TRAINING

The indispensable training began at the best time of the year. In winter 2018 we decided to learn the necessary craft of rowing technique with the help of Anton Flohr, vice world champion in the 4-person rowing boat 2017.

Thanks to the support of the Rowing Club Baden we are in the process of perfecting our rowing know-how for the upcoming trip.

Furthermore, we train our strength and endurance with visits to the fitness center as well as at home and in nature.

Since October 2020 we have had the privilege to train regularly with our Atlantic rowing boat "Hei-di". We practice various maneuvers, such as ejecting the para-anchor, using the autopilot, reading the instruments and much more.

 

For further training, we will also complete various courses for behavior on the open sea:

RYA OCEAN YACHTMASTER THEORY

(navigation, meteorology, route planning)

RYA SEA SURVIVAL

(safety equipment)

RYA MARINE RADIO SHORT RANGE CERTIFICATE

(communication)

FIRST AID AT SEA

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TOGETHER WE ARE STRONG